PHOTOS: Sexy Yeng Constantino-Asuncion On Her Vegan Diet With Husband Yan


Dec 29, 2015 at 5:24 PM
Posted by : Pinoy Secret Writer
Filed Under : Showbiz

MANILA, Philippines - This Christmas Season, aside from the gifts we received, we all got fat as a christmas present too. With that, most of our new year's resolution is to loosen up those fats and plan a diet. And since most of us are busy and have no time to hit the gym, we tend to go on diet without burning those fats. Is diet without hitting the gym really effective? Take a look at these photos of Yeng Constatino-Asuncion together with her husband Yan Asuncion with their vegan diet.

3 months na simula nung nag Vegan lifestyle kami ni Yan. Isa sa mga benefits nito eh kahit super dami kong kainin na fruits and vegs (lalo na pag raw) di talaga ako tumataba. Though malayo pa ako sa goal ko ok parin. Mahirap yung start pero unti-unti nababago yung takam ko. Hindi ko pa napapanood yung mga videos ng animal cruelty dahil sabi ni Yan baka hindi ako makatulog after dahil sobrang graphic daw nung reality ng buhay ng mga animals sa farm. Next year ko papanuorin. Ihahanda ko ang puso ko. Konti-konti ang transition na ito pero it's worth it I know. Bukod sa pagbawas ng timbang eh ang napakaganda din ng benefits nito sa health. Napansin ko na yung pagpayat ko ngayon sa vegan lifestyle hindi katulad nung nagpapayat ako before (5 years ago) na umimpis talaga yung legs ko which is hindi maganda tignan kase di proportion sa laki ng mukha ko! Hahaha! With this lifestyle eh proportion ang pagloose ng weight and also hindi biglaan kaya healthy talaga. Kuha ni Yan itong photo na ito habang naglalakad kame pabalik sa hotel room namin, tapos may nakita akong nalglag na bulaklak tapos kinuha ko. Sabi ko kay Yan papicturan ako hehehe.

 



Dec 29, 2015 at 5:24 PM
Posted by : Pinoy Secret Writer
Filed Under : Showbiz